Struggling to get pregnant?
Been through multiple IVF cycles without success?
Battling symptoms of PCOS, Endometriosis, or Hormone Imbalance?
You are in the right place.
As a specialist fertility and reproductive health dietitian, I help women like you overcome fertility challenges, improve egg quality, restore regular cycles, and achieve real, lasting results with expert, evidence-based nutrition and compassionate support.
Here's How I Can Help You
🌸 Book Your Free 1:1 Discovery Call
Not sure where to begin with your fertility journey? Let’s talk.
In this free 20-minute call, you’ll:
- đź’¬ Share your current concerns and goals
- 🌱 Learn how nutrition can support egg quality, hormones, and cycles
- 🤍 Ask questions and explore if working together is the right fit
Take the first step towards clarity and support with a compassionate fertility dietitian.
📅 Limited spots—book your free call today.
BOOK YOUR FREE DISCOVERY CALL HERE
🌿 Sydney Women’s Wellness
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Whether you're trying to conceive or simply want to feel better in your skin, I offer compassionate, expert support tailored to your reproductive health goals.
Every woman’s journey is unique—let’s explore what your body needs with a personalised, evidence-based approach.
📍Book your free call today at Sydney Women’s Wellness and take the first step towards feeling like you again.
SEE LARA AT SYDNEY WOMEN'S WELLNESS
Unlocking the Secrets to Optimising Egg Quality
Free Guide
Are you looking to improve your egg quality with targeted nutrition? Download this free guide.
Paid Resources
Miscarriage Nutrition Checklist
This Miscarriage Nutrition Checklist was created to give you clarity, direction, and support after loss. It includes the most up-to-date nutritional strategies, supplement guidance, and medical testing options to help you feel informed, empowered, and ready for your next step—whatever that may be.
Embryo Transfer Essentials Checklist
Preparing for your embryo transfer can feel overwhelming, but we’ve got you covered with this essential checklist. This guide will ensure you have everything in place for a smooth and successful transfer.
Hi, I'm Lara
I'm a Women’s Health Dietitian with 15+ years of experience, and I'm passionate about helping women during their reproductive years.
I started my career in 2010 in rural NSW and have worked in multiple large hospitals in Sydney and London, alongside many doctors and specialists. I pivoted into the world of private practice in 2020 after experiencing my own reproductive health challenges and recognising the power of nutrition in this area!
One of my favourite parts about reproductive nutrition is the remarkable transformations it offers!
I’ve helped hundreds of women:
✔ Turn fertility struggles into a success story, because pregnancy is possible
✔ Reclaim regular cycles, radiant skin, and body confidence while managing PCOS
✔ Turn daily endometriosis pain into lasting relief and renewed energy
✔ Restore their cycles and reclaim their health after months of hypothalamic amenorrhea
✔ Who’ve experienced failed IVF cycles make the key nutrition and lifestyle changes needed to finally achieve a successful pregnancy
Are you looking to improve your egg quality with targeted nutrition?
Unlocking the Secrets to Optimising Egg Quality:
Download the Free Guide to Nourishing Your Fertility
