Welcome! I'm Lara, an Accredited Practising Dietitian and Certified Fertility Dietitian with over a decade of experience.
Wherever you are in your journey, remember, you are not alone.
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Nutrition Services
Each person's fertility journey is so unique.
Through a carefully crafted nutrition plan and continuous support, I aim to optimise your fertility potential, increase your chances of conception, and set the stage for a healthy and fulfilling pregnancy.
- One-on-one consult
- Couples consult
- Face-to-face appointment
Are you dreaming of growing your family, but the journey to conception feels like a maze?
Getting pregnant should be an exciting time, but can often be stressful and overwhelming. Have you been sifting through all the information about which ‘diet’ is best for fertility?
I believe nutrition should be personalised, so let me take you from overwhelm to empowered!
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Navigating the Path Ahead
Every fertility journey is unique, and there might be ups and downs along the way. That's why I create a personalised nutrition plan that fits seamlessly into your life.
I understand it can be an emotional rollercoaster, which is why I am here to offer support every step of the way. As a certified fertility dietitian, I am dedicated to creating tailored nutrition plans designed specifically for you.
My non-judgmental approach ensures that you feel comfortable and understood throughout the process creating your personalised fertility nutrition plan.
Take a deep breath, and let's embark on this journey together. Reach out today to begin your personalised fertility nutrition assessment.
Remember, you are not alone; I am here to support you every step of the way.
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How Can I Help You?
Egg freezing supplementation
Diabetes in Pregnancy
Advanced maternal age egg quality
Fertility & Pre-conception health after bariatric surgery
Pregnancy & post-patrum nutrition
Infertility
PCOS
Menstrual cycle irregularities
Thyroid conditions