Welcome! I'm Lara, an Accredited Practising Dietitian and Certified Fertility Dietitian with over a decade of experience.
Wherever you are in your journey, remember, you are not alone.
Nutrition Services
Each person's fertility journey is so unique.
Through a carefully crafted nutrition plan and continuous support, I aim to optimise your fertility potential, increase your chances of conception, and set the stage for a healthy and fulfilling pregnancy.
- One-on-one consult
- Couples consult
- Face-to-face appointment
Early Life Nutrition Alliance - the 1st 1000 days from preconception to 2 years old
Are you dreaming of growing your family, but the journey to conception feels like a maze?
Getting pregnant should be an exciting time, but can often be stressful and overwhelming. Have you been sifting through all the information about which ‘diet’ is best for fertility?
Navigating the Path Ahead
Every fertility journey is unique, and there might be ups and downs along the way. That's why I create a personalised nutrition plan that fits seamlessly into your life.
Every fertility journey is unique, and there might be ups and downs along the way. That's why I create a personalised nutrition plan that fits seamlessly into your life.
My non-judgmental approach ensures that you feel comfortable and understood throughout the process creating your personalised fertility nutrition plan.
Take a deep breath, and let's embark on this journey together. Reach out today to begin your personalised fertility nutrition assessment.
Remember, you are not alone; I am here to support you every step of the way.
How Can I Help You?
Egg freezing supplementation
Diabetes in Pregnancy
Advanced maternal age egg quality
Fertility & Pre-conception health after bariatric surgery
Pregnancy & post-patrum nutrition
Infertility
PCOS
Menstrual cycle irregularities
Thyroid conditions