Welcome! I'm Lara, an Accredited Practising Dietitian and Certified Fertility Dietitian with over a decade of experience.  

Wherever you are in your journey, remember, you are not alone. 

Nutrition Services

Each person's fertility journey is so unique.

Through a carefully crafted nutrition plan and continuous support, I aim to optimise your fertility potential, increase your chances of conception, and set the stage for a healthy and fulfilling pregnancy.

Are you dreaming of growing your family, but the journey to conception feels like a maze?

Getting pregnant should be an exciting time, but can often be stressful and overwhelming.  Have you been sifting through all the information about which ‘diet’ is best for fertility?

I believe nutrition should be personalised, so let me take you from overwhelm to empowered!

Navigating the Path Ahead

Every fertility journey is unique, and there might be ups and downs along the way. That's why I create a personalised nutrition plan that fits seamlessly into your life.

I understand it can be an emotional rollercoaster, which is why I am here to offer support every step of the way. As a certified fertility dietitian, I am dedicated to creating tailored nutrition plans designed specifically for you.

My non-judgmental approach ensures that you feel comfortable and understood throughout the process creating your personalised fertility nutrition plan.

Take a deep breath, and let's embark on this journey together. Reach out today to begin your personalised fertility nutrition assessment.

Remember, you are not alone; I am here to support you every step of the way.

How Can I Help You?

Egg freezing supplementation

Diabetes in Pregnancy

Advanced maternal age egg quality 

Fertility & Pre-conception health after bariatric surgery

Pregnancy & post-patrum nutrition



Menstrual cycle irregularities

Thyroid conditions